WebNov 10, 2008 · Learn how to make low calorie Thanksgiving dishes this year. You will need: low-fat, low-sodium broth fat-free cream of mushroom soup fresh cranberries sugar or substitute restraint optional: fat separator flour These low fat, low calorie tricks will help you avoid putting on the pounds this Thanksgiving. WebNov 23, 2024 · That size serving without the skin contains only about 1.8 grams of fat and 125 calories. Similarly, 3 ounces of dark meat with skin contains about 8.5 grams of fat and 175 calories. Without skin, that falls to 5.1 grams of fat and 147 calories. How you prepare your turkey matters, Champagne said. Seasonings and marinades can add sodium.
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Chubby Stories - Wattpad
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