WebJul 30, 2024 · This smoothie is designed with breakfast in mind. It comes from the site gnom-gnom.com and is completely dairy free. Calling the recipe a Bulletproof milkshake is a reference to Bulletproof coffee, which many keto dieters drink first thing in the morning. Two key ingredients in the coffee are butter/ghee and MCT oil. WebSep 2, 2024 · Use at least one frozen fruit to make a refreshingly cool smoothie. Swap the leafy greens of your choice to replace the spinach. Adding a plant-based protein powder with protein and healthy fat can help lower the natural sugar in this smoothie recipe. Use canned coconut milk for a super creamy, milkshake-like texture.
Coconut milk: Benefits, nutrition, uses, and risks - Medical News …
Web333 likes, 2 comments - Lifestyle Miami Nutrition (@babeinmiami) on Instagram on March 16, 2024: "Top 3 KETO Smoothie Recipes for Kids and Adults Missing a light ... WebJan 30, 2024 · Fruity flavor variations. Blueberry: use 2 cups frozen blueberries. Raspberry: use 1 cup frozen raspberries and 1 cup … technoline thermometer ws 9415 digital
Peach Coconut Milk Smoothie - Cook Eat Well
WebMar 17, 2024 · Coconut Milk Smoothie. Packed with superfoods and delicious flavors, this smoothie will keep you energized throughout your … WebJul 26, 2024 · Sealed canned coconut milk will last indefinitely. Once the can is open, transfer any leftovers to a sealed container and use within 4-6 days. Coconut milk can be frozen, but the liquid may separate. For this reason, I usually only freeze coconut milk for use in smoothies, where it will be blended up. WebJan 3, 2024 · This easy keto breakfast smoothie is made with a base of canned coconut milk and water (to keep the calories and carbs down) with some frozen strawberries and vanilla extract thrown in. Not using sweeteners makes this keto strawberry vanilla smoothie less sweet than I would normally prefer, but being off of all things sweet also … spca great plains